Introduction: Urinary incontinence, can affect various aspects of daily life women after postpartum and negative effects may be remain on their lives. The aim of this study was to investigate the effect of combined training on urinary incontinence postpartum in women.
Methodology: in this research thirty healthy, women after childbirth were selected and divided in the two training groups and control group. Training group (age: 31±3.8 year. Weight:68±5 Kg. height:162±6 Cm) were carry out twelve weeks, three sessions (90 minutes) selected training include pelvic floor muscle exercises and core stability exercises in Behroyan institute of Isfahan. Control group(age: 29±2.7 Weight: 71±3 height: 161±4) women did not undertake physical exercise during the study period.The maximal number of women in each exercise session was 8-10 participants. Urinary incontinence was measured at baseline and 12 weeks later by questionnaire (QUID). Finally, data were analyzed by analysis of variance (ANOVA).
Results: Data obtained from this study indicated a significant reduction of urinary incontinence in the training group compared to the control group (p <0.05).
Discussion: Using combined program include Pelvic floor muscle exercise and core stability exercise can be recommended as a suitable method for the treatment of urinary incontinence in women after childbirth.