Introduction: Type 2 diabetes is a serious metabolic disorder. In type 2 diabetes is very high and increases over the world. Diabetic maintain good metabolic control of type 2 major goal of treatment, prevention of complications and improving mental health and quality of life. Glycemic control can practice, improve the health and quality of life Sport Aerobic exercise joyful, low-cost and safe. Since the use of various drugs, have side effects associated with today's medical system in the world the efforts to prevent and treat diseases without the use of medication shown, participate in a regular and continuous exercise program My be a major contribution in reducing diabetic complications, improve mental health and the quality of life of patients.
Methodology: Sardasht 52 diabetic patients were randomly divided into 4 groups: 12 patients in the first group: aerobics and taking the drug, 12 patients in the second group consumed half an aerobic exercise and medication, 14 patients in the third group: Group Consumer the drug without aerobic exercise and 14 patients in group IV: group taking half the medication without aerobic exercise. the patient drug glibenclamide 5 mg and metformin 500 mg, respectively. Intensity. Before practice and after practice required information was collected through questionnaires sf-36. In analyzing the results of the tests t-test was used..
Results: The results showed that aerobic exercise on pain relief, improved sleep, physical pain, reduce stress and anxiety as well as the affected public health
Discussion: Exercise decreased pain, improved sleep, improved physical pain, reduced stress and anxiety and also improved public health and if the patients without increasing the physical activity, reduce their drug level, their quality of life will be decreased further.